An Express Health Information Website
An Express Health Information Website
Papaya is a delicious tropical fruit which has a great taste, mouthwatering flavor and great health benefits.
Papaya comes loaded with nutrients. Every part of a papaya tree, from the fruit to the leaves contains some medicinal properties.
List of Health Benefits of Papaya
Tamarind is the seed pods from the tamarind tree. It really is traditionally used to supply a fairly sweet as well as sour taste to savory meat and vegetable dishes as well as in drinks and also deserts in South Asia.
There are numerous advantages that you could enjoy whenever you eat this particular fruit. Check out the list of
Certainly, before the discovery of fire, we would have eaten all of our food raw. Even up until the invention of modern cooking technologies we may have eaten most of our food raw because of the time and energy saving aspect of eating this way.
Debate has raged over recent years about whether we are designed to eat our food …
Sugar-cane is too familiar to us. It contains many necessary nutrients such as: protein, calcium, iron, mineral.Sugar cane has a low glycemic index, which helps keep the body fit and healthy.
If you have never eaten a pomegranate, you don’t know what you’re missing! Pomegranates are not just a fruit; pomegranates are a super food filled with healthy vitamins, minerals, and phytonutrients.
We all have glucose, or sugar, in our blood. A simple test will indicate whether your glucose level is too high and you need to take extra measures to control it. Here are few tips to reduce your Blood Sugar Level.
Knowing the level of glucose, or sugar, in your blood can help you understand your risk for developing diabetes.…
Back discomfort is a prevalent concern among older persons, and it can greatly influence their quality of life.
Whether it’s caused by ageing, degenerative disorders, or injuries, back discomfort can be debilitating and impair one’s ability to do daily duties. Some people buy back pain relief products to support their back.
Yet, there are various techniques to reduce back discomfort …
Yoga is one of the most vital exercises one can do. Apart from practicing yoga, people are teaching it to others as well. This is because it is not only a healthy step towards a better lifestyle but also bestows one with a wonderful career opportunity. But given the plethora of yogic institutions, wellness centers, etc., it’s very difficult to …
We have provided 3 Herbal Treatments to remove skin tags that actually work.
I could go over the typical remove a skin with duct tape or fingernail polish and they do work but can be painful. Instead, in this article I am going to focus on herbal remedies to treat skin tags. The upside to herbal remedies is that they …
Both traditional and natural treatments are available to help remove dandruff and bring your hair back to a normal condition.
Dandruff is most often caused by seborrheic dermatitis, according to Jeanette Jacknin in her book “Smart Medicine for Your Skin: A Comprehensive Guide to Understanding.” This is when the oil glands in your scalp overproduce and push out itchy, dried …
Lime juice is used in all types of food preparation (our favorite is in guacamole!) as well as in cocktails, skin creams, disinfectants, candies, oils, toothpastes and more.
Limes are a citrus fruit. While the sour lime is the most common in the United States, there are also varieties of sweet limes. Limes were essential to maintaining the health of
Bridge Pose, also known as Setu Bandha Sarvangsana in Sanskrit, is a yoga pose that involves lifting the hips and chest off the ground while lying on your back. It is a backbend that helps to strengthen the back muscles, stretch the chest and neck, and improve overall posture.
This pose is often associated with the concept of the heart …