An Express Health Information Website
An Express Health Information Website
Foot problems are more common than you may think. One in five people will experience a foot problem in their lifetime. Foot problems can range from minor conditions, such as bunions and corns, to more serious conditions, such as diabetes-related foot ulcers. Read on to learn how to avoid the most common foot problems.
Considered among one of the best nutritional items for vegetarians, nutritional yeast is a wholesale package of proteins, vitamins and minerals. Make it part of your meal and stay healthy!
Turmeric health benefits go all the way back to ancient India. Turmeric is a yellow, culinary spice widely used in Southeast Asia. Recent research reveals why this herb is such a powerful healer due to its turmeric anti-inflammatory and anti-oxidant properties. The medical ingredients present create many Turmeric Health Benefits.
Turmeric is a perennial plant of the …
Red clover is a wild herb and member of the legume family. Other notable legumes include beans, soybeans and peas. Here are 6 health benefits of red clover.
A natural reflex, cough helps to clear up the throat and lungs of irritants. Usually, occasional dry cough is not a cause for concern. However, a persistent increase in coughing can be a signal of an underlying medical condition that can be more serious. Cough which does not have any phlegm or mucus, is called dry cough or tickly cough. …
Sunflower seeds come from the big round center of the sunflower, which turns throughout the day to follow the course of the Sun.
Cinnamon
You probably didn’t even know cinnamon was good for you! It turns out that cinnamon has some surprising potential health benefits.
Cinnamon has long been a popular spice in baking and cooking. Research has found that it is not only delicious but it’s healthy, too. Just make sure that you’re buying true cinnamon and not cassia, which is often
Lemon has proved to be nature’s boon to everyone who uses it. It provides many valuable solutions to health-related problems, because it contains its own set of antiseptic and natural medications.
Various health benefits of lemon are explained below:
Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on
Ginseng is a perennial plant that grows in the harsh conditions of Siberia as well as many other parts of Asia.
Traditionally used in Chinese Medicine to treat male sexual dysfunction (among other ailments), it has many medicinal properties.
Here are 7 health benefits of ginseng.
Cancer Prevention
Ginsenosides are compounds within ginseng that may help prevent and treat cancer.
Rarely has anyone spoken of the true magic that onion does to our body, and let us tell you — it really does!
Onions are excellent in the battle against chronic vomiting, due to its anti-inflammatory
Cracked feet or fissures of the feet are a sign of lack of proper foot care. The skin on our feet is usually dry as there are no oil glands in the skin of the feet.
The Basil ( Tulsi ) leave is an symbol in the Hindu tradition, a part from this it had several medicinal values.Let us see the Main health benefits of Tulsi (Basil).